Competing is a privilege, but sometimes life’s momentum makes us lose sight of that fact. Here’s what I learned from a day as a coach.
I Took a Day Off From Competing and Coached Instead: Here’s What I Learned
Why Do We Compete? Self-Determination Theory and the IBBJF World Championships
Using Exercise Psychology theory to question and (attempt to) explain how I found myself at the most important Brazilian Jiu-Jitsu competition in the world.
Yes, You Can: Developing and Fostering Self-Efficacy in Exercise Settings
How can we, as teachers, trainers, and coaches, convince new clients or students that they are capable of being successful in exercise settings?
What’s Wrong With Cheating? The Goldman Dilemma: PEDs, Ethics, and Sports
Would you take a magic pill that would guarantee an Olympic gold medal, but would also guarantee death five years later?