Using the word talent to explain success, or lack of success, is lazy and needs to stop. Here’s why.
Deliberate Practice and Why We Should Stop Saying the Word Talent
Do You Have These 4 Attributes Needed for Mental Toughness?
Motivation, coping with pressure, confidence, and concentration are the pillars of mental toughness. Do you have these psychological attributes?
Are You a Fighter or a Martial Artist?
A fighter is training for a date, and a martial artist is training for a lifetime. What else is there between these two labels?
Why Do Fighters Run?
Fitness and weight loss reasons aside, why do so many fighters use long distance running to prepare for competition?
Why Everyone Should Watch Choke: The Rickson Gracie Documentary
This documentary is a must-see for fighters and non-fighters alike. Check out my main takeaways from the film and see why I think everyone should give it a watch.