Musashi can teach you more than just how to wield a sword. In fact, most teachers have the ability to teach more about life than about one specific subject.
Musashi: Wisdom for Life First, Combat Second
The One Analogy For Stoic Philosophy That You Need To Know
If obstacles, challenges, and hardships are inevitable parts of life, why do we resist adversity so much? Will you get the most out of life, or let it get the most out of you?
The Importance of Critical Race Theory in Sport and Life
Critical Race Theory (CRT) acknowledges that race and racism are central in today’s society and culture, working to ultimately end all forms of oppression based on social identity.
Self-Talk: How to Speak Clearly (To Yourself)
Take the time to learn about the various psychological tools at your disposal and realize that you can experiment, implement, and modify these tools to best suit your reality. Keep reading to learn more about self-talk!
Reframing: How To Turn A Bad Situation Into A Good One
What if you could choose to see things differently? What if every bad situation didn’t have to be so bad? Can you train yourself to be a more positive thinker?