Is getting your hand raised at the end of a fight the only way to know you’ve won? Is it possible to benefit from competition without winning?
Getting Your Hand Raised: Reflections on Victory and Defeat
Do You Have These 4 Attributes Needed for Mental Toughness?
Motivation, coping with pressure, confidence, and concentration are the pillars of mental toughness. Do you have these psychological attributes?
Reframing: How To Turn A Bad Situation Into A Good One
What if you could choose to see things differently? What if every bad situation didn’t have to be so bad? Can you train yourself to be a more positive thinker?