Motivation, coping with pressure, confidence, and concentration are the pillars of mental toughness. Do you have these psychological attributes?
Do You Have These 4 Attributes Needed for Mental Toughness?
Self-Talk: How to Speak Clearly (To Yourself)
Take the time to learn about the various psychological tools at your disposal and realize that you can experiment, implement, and modify these tools to best suit your reality. Keep reading to learn more about self-talk!
Self-Talk: How and Why You Should Talk to Yourself
“The more man meditates on good thoughts, the better will be his world and the world at large” – Confucious.