What’s wrong with my ego? Should I feel bad about being motivated by other people’s opinions?
If I Never Trained Jiu-Jitsu Again
Rather than be dependent on jiu-jitsu to keep me happy, I want to know that I can use what I’ve learned from the art to find happiness and success in other parts of my life.
Climbing The Martial Arts Mountain
There’s more than one way to get to the top of martial arts mountain, or any mountain, for that matter. Find your own path, and don’t worry about what others are doing.
How The Pursuit of Mastery Keeps Me Happy
Mastery, or the pursuit of mastery, is a pillar of my well-being. When I am actively trying to get better at a skill – no matter what it is – I feel happy.
How to Be Confident: 3 Stoic Quotes To Help You Face Any Obstacle
Stoic philosophy emphasizes living in the moment. Bad times are inevitable, so instead of complaining, do your best to have an internal locus of control.